MEMORIAL HOSPITAL’S HEALTH & WELLNESS CENTER OFFERS PREP & GO! MEAL WORKSHOP TO HELP FAMILIES SAVE TIME AND EAT WELL

MEMORIAL HOSPITAL’S HEALTH & WELLNESS CENTER OFFERS PREP & GO! MEAL WORKSHOP TO HELP FAMILIES SAVE TIME AND EAT WELL
February 21, 2025 Memorial Hospital

Memorial Hospital’s Health & Wellness Center is making mealtime easier with the return of the ever-popular Meals with Memorial: PREP & GO! Workshop. On Thursday, March 27, 2025, from 5:30-6:30 PM at the Teaching Kitchen, located at 1454 N. County Road 2050, Carthage, IL.

With spring schedules filling up fast, meal planning can be overwhelming. This hands-on workshop, led by Registered Dietitians Ashlyn Housewright, Julie Shoemaker, and Chef Amber Clark, will help participants prepare 10 nutritious and delicious meals to take home, making busy nights stress-free.

What’s Included?

The cost is $5 or less per serving for a total of $200 for 10 meals (each meal serves 4-6 people). Ready to be cooked and enjoyed at home, the menu features a variety of flavorful options, including:

  1. Beef Ragu*
  2. BBQ Pulled Pork
  3. Chicken French Dip Sandwiches
  4. Fiesta Chicken
  5. Meatball Vegetable Soup
  6. Tortellini Sausage Skillet
  7. Breakfast Burritos**
  8. Shrimp Fajitas
  9. Chicken Gnocchi Soup**
  10. Slow Cooker Pepper Steak

*Beef Ragu will be prepared ahead by Chef Amber 

**Prepared ahead by Health & Wellness Team

Limited Spots Available – Register Today! Space is limited to only 15 participants, so early registration is encouraged. Sign up at MHTLC.ORG or call Memorial Hospital’s Health & Wellness Center at 217-357-6540.

Pictured: Erin Jespersen participated in Meals with Memorial: PREP & GO! at Memorial Hospital’s Health & Wellness Center.

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